Capital Chicks CANberra

Are carbs really bad for you? What is the difference between Keto and Paleo? Does the 7 minutes workout really work? It’s time to bring in the experts!

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About Ask the Experts

There is so much information out there that it is often hard to decipher fact from fiction. At Capital Chicks CANberra, we understand the importance of providing you with credible information from health experts.
That’s why we offer a special feature called ‘Ask the Expert’ when you join the Capital Chicks CANberra community. ‘Ask the Expert’ provides you with the opportunity to ask health related questions to one of our accredited health professionals.
Our team of health professionals include Accredited Practising Dietitians, Credentialed Diabetes Educators and Accredited Exercise Physiologists. You can ask the team questions based on nutrition, physical activity and relevant health issues such as gestational diabetes and type 2 diabetes.
‘Ask the Expert’ provides general health, lifestyle and wellness information and is not intended to provide individual clinical advice. Please contact your health practitioner should you have any clinical concerns.

Sometimes, all you need is the right information and a little bit of motivation to get started towards your health and wellbeing goals. The Capital Chicks CANberra has been designed to do just that.

Whether you want to connect with other like-minded women, get fit, lose weight, prevent disease or just live healthier and happier – our online community and dedicated experts have you covered in a supportive and non-judgmental online environment.

Brought to you by Diabetes NSW and ACT and proudly funded by the ACT government through the Department of Preventative and Population Health.